8 Beauty Benefits of Yogurt for Skin and Hair

By | January 10, 2017

Yogurt is most popularly known as Dahi. There is no doubt, Yogurt is a delicious and healthy nutritious food; fully loaded with protein, calcium and Vitamin D. It contains loads of beauty enhancing too. The lactic acid of yogurt dissolves your dead skin cells. So, Stop spending money on cosmetic products and go natural. On this platform we’ll talk about how you can get beauty benefits of yogurt for skin and hair. All these benefits of yogurt are natural and very effective for your long, smooth & black hair and for flawless skin. Be sure to use plain yogurt without any additives.

8 Beauty Benefits of Yogurt for Skin and Hair

Find out the beauty benefits of yogurt for Skin and hair under below.

  1. Moisturizes Skin
  2. Fights Acne
  3. Reduces dark circle
  4. Reduces Hair Fall
  5. Soothes Sunburn & tanning
  6. Treats dandruff
  7. Tightens Skin pores
  8. Conditions Hair

8 Beauty Benefits of Yogurt for Skin and Hair:

  1. Moisturizes Skin:

beauty benefits of yogurt for Skin and hair

To get relief from dull skin, apply a yogurt mask on your face. Before applying yogurt; wash your face. You can also apply it, over your neck. Lactic acid of yogurt will lock moisture on your flawless skin. Make sure to use thick paste of yogurt.

Directions:-

You need 4 tablespoon of yogurt and 1 tablespoon of honey. Mix it well and apply on your face and neck. Leave it for 30 minutes. Rinse away with cold water.

  1. Fights Acne:

beauty benefits of yogurt for Skin and hair

Yogurt contains anti-bacterial and anti-fungal properties. To add more beauty benefits of yogurt for skin and hair, it helps you to remove nasty blotches/pimples from your skin.

Directions:-

You need 1 tablespoon of yogurt and a cotton swab.

Dip the cotton into yogurt and apply to affected area.

Keep it for 30 minutes or overnight.

  1. Reduces dark circle:

beauty benefits of yogurt for Skin and hair

Sleepless night and stress is the main reason behind your dark circle. Do you know one of effective beauty benefits of yogurt for skin and hair is it helps you to reduce dark circle.

Directions:-

You need 1 tablespoon of yogurt and a cotton swab.

Dip the cotton into yogurt and apply to dark skin under eyes.

Keep it for 30 minutes or overnight. Following morning wash it with cool water.

  1. Reduces Hair Fall:

beauty benefits of yogurt for Skin and hair

Hair fall happens for a number of reasons but yogurt is only one solution for those entire problems. Nutrients of yogurt help you to stop hair fall.

Directions:-

Just grab half cup of yogurt and 2 tablespoon of fenugreek seeds. Mix it well in a bowl, stir to get even consistency. Use a brush to apply on your scalp. Keep it on your scalp for an hour before rinse it with your regular shampoo.

  1. Soothes Sunburn & tanning:

beauty benefits of yogurt for Skin and hair

One of beauty benefits of yogurt for skin and hair is it helps you to sooth sunburn or tanning. Rich protein and zinc elements of yogurt help to heal sunburn skin.

Directions:-

Apply yogurt to sunburned skin and cool it down. Anti-inflammatory property of yogurt helps to heal it.

  1. Treats dandruff:

beauty benefits of yogurt for Skin and hair

Dandruff is a common problem of every 3rd person. Dandruff makes your scalp dull irritating and itching. To solve the problem of dandruff and to get more beauty benefits of yogurt for skin and hair, use it regularly.

Directions:-

You just need a half cup of yogurt. Massage with it into scalp. Keep it for an hour and then rinse with your regular shampoo.

  1. Tightens Skin pores:

beauty benefits of yogurt for Skin and hair

Open pores can lead to major problems like acne, red pimples, blackheads or other skin problem. Yogurt is the one of effective home remedy to overcome the problem of open and large pores.

Directions:-

Take a tablespoon of yogurt and apply on your face. Leave it for 15-20 minutes to get absorbed. Then scrub it and rinse away with cool water.

  1. Conditions Hair:

beauty benefits of yogurt for Skin and hair

Tired from chemical conditioners and looking for natural therapy of conditioning?  Then get the beauty benefits of yogurt for skin and hair. Yogurt has anti-inflammatory and anti-bacterial properties that help to scalp stay clean and free from infections. It also helps to your hair for smooth and deep conditioning.

Directions:-

Grab a leave of Aloe Vera and extract gel from it. Now, you need 4 tablespoon of yogurt and 2 table spoon of coconut oil. Mix all into a bowl, stir to get even consistency. Apply this hair pack and leave for an hour. Rinse away with mild shampoo.

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