Coconut Milk is not a simple milk that you use in your daily life. This milk that can be made at home by adding almonds to it. Several nutrients and Vitamins are present in coconut milk which is beneficial to your skin and body. Your skin can improve in a better way if you start using coconut remedies like coconut oil, coconut milk.
There are many benefits of Coconut Milk for health and skin which are necessary to your body. In most of the countries, coconut milk is treated as one of the food ingredient which is rich in oil content and contains saturated fat. Here, we have listed some of the various benefits of coconut milk for skin and hair.
12 Benefits of Coconut Milk for Skin and Hair:
- Nourishing your hair: Coconut oil can be used to nourish your dry and damaged hairs. It is considered as a better remedy for dry hair. You can directly massage with fresh coconut milk on your hair for 3-4 minutes. Wash it after 20 minutes with shampoo. This will help to make your root of the hair stronger.
- Act as a conditioner to your hair: You can use coconut milk as a remedy for long and thick hair.
How you can make Coconut milk:
- You need to put coconut flesh into warm water.
- Let coconut rise.
- You can strain the liquid by using soft cloth.
- Now, coconut milk is ready, you can apply it on your hair.
- By applying this definitely, your hair will become thicker.
- Beneficial for anti-ageing: If you want to prevent your skin from anti ageing signs, you can consume oil or directly apply it on your body. Take a bowl of water and soak 6-7 almonds in it. Next morning, peel out the outer part of almonds and grind it properly. Now, add 4-5 drops of coconut milk to it. Mix the above ingredients well. Apply it on your skin; wash it with cold water after 15 minutes.
- Treats with sunburn and skin ailments: There is no need to worry for your sun damaged skin. Apply directly coconut milk to your skin. It treats your skin from dry and sun burnt area in a better way.
5. Make-Up remover: Use coconut to remove your make-up.
How to Use:
- Add 10-12 drops of milk to small bowl containing coconut oil.
- Put this mixture on your cotton pad.
- Scrub it on face where you want to remove make-up.
- Promotes Hair Growth: Coconut Milk defeats from dandruff to make your hair longer. You can directly apply coconut oil on your hair scalp to promote growth of your hair.
- Moisturizes your Skin: Coconut milk is the best suited remedy to all the skin whether it is dry skin. Coconut has soothing properties. You can directly rub your skin with the help of coconut milk.
- Prevents Balding: Coconut (Coconut milk) can helps your hair to prevent from baldness. Mix coconut milk with small amount of water. Now, slowly rub this mixture on your hair scalp.
- Stronger you’re Bones: If you have week bones , you must drink coconut milk twice a day to make your bones stronger. Coconut milk is rich in providing calcium, phosphorous to weak bones.
- Glowing Skin: There are many ways to use coconut milk for glowing skin like soothing coconut milk, for body wash, providing your skin with nutrients.
- Prevents Acne: Acne are red pimples that occurs on your skin. You can use coconut oil for your oily skin. It is one of the best cleanser having antibacterial properties.
- Smoothness of Skin: You can use coconut (coconut oil) in your daily life to make your skin smoother.