Sinuses are known as the connected system of hollow cavities in skull. Normally sinuses are empty expected a thin layer of tissues called mucosa. The existence of sinuses is still unknown in medical science. Some believes that they help to humidify air while others have a different opinion that they enhance your voice. Sinuses are present on cheek bones, lower center of forehead, between eyes and behind nose on your face.
Sinus infection causes inflammation in pain on the face. Symptoms of this infection include fever, headache, sore throat and cough. Sinuses can be caused by viral infection, allergy, bacteria, air pollution or structural problem in nose. Antibiotics are considered as the remedies of sinuses if caused by bacterial infection.
Conditions of sinuses infection:-
- Acute sinusitis
Virus or bacteria infects sinus which cause inflammation. Nasal congestion and headaches are the common symptoms.
- Chronic sinusitis
Chronic sinusitis is a constant process of inflammation. In this situation, symptoms last for more than 12 weeks.
Easy home remedies for sinuses are present around you which may help you to get rid of this infection. Some of them are mentioned below.
7 Useful Home Remedies for Sinuses:
Turmeric or ginger roots
Turmeric is a spice which has anti oxidant properties to heal the inflammation. Combine the turmeric with ginger and make a tea. This tea will helps you to open the clogged nasal passage and make you feel better.
Garlic is a great antibiotic and anti bacterial agent. It can be considered in the category of remedies for sinuses. Chop few garlic cloves and add them in to boiling water. Now inhale the steam of this water for few minutes. Repeat this process twice a day for better results.
Apple cider vinegar
The apple cider vinegar has beneficial properties of making home remedies for sinuses infection. Add honey, lemon juice and 3 spoons of this vinegar in hot water. Drink the mixture thrice a day. It will be very helpful to flush out mucous from your sinus.
It is a common kitchen ingredient with many health benefits. Make a solution of hot water and a teaspoon of cayenne pepper and drink it 3 times a day. It will heal your sinuses infection around nasal cavities.
Sulphur of onion is one of the effective home remedies for sinuses. It has antifungal and anti bacterial agents which relieves sinus pressure. Boil the chopped onions in hot water and inhale its steam. Now separate the onions and drink the remaining water. Repeat it twice a day to clear congestion.
Horseradish contains high level of sulphur which clears out the mucus. It has natural antibiotic properties of healing. Suck a pinch of horseradish until taste disappears and then swallow it. Repeat this process twice a day to clear the infection completely.
An effective home remedies for sinuses is oregano . Mix 2 drops of this oil in boiling water and inhales the steam. Vapours of this steam will automatically clean out the sinus congestion. Oregano also helps you to build strong immunity system.