Top 10 Foods that Help You Smell Nice

By | February 13, 2017

Personality of a person is depends upon various characteristics such as the dressing sense, communication skills and body odor etc. The body odor is also responsible for your good or bad impression on others. There are various edible things which can help you smell nice while sitting in a group of people. This is a very common issue which may occur due to the following reasons:-

  • Excessive sweating
  • Insufficient hygiene
  • Junk food
  • Hormonal change.

Different foods are the main reasons of your body odor which can be improved by changing the eating habits. Some body odour causing foods are mentioned below which should be avoided.

  • Meat
  • Coffee
  • asparagus
  • alcohol

Bad odor of body can become the reason of embarrassment while interacting with any of your known or unknown person. Your all perfect preparations will go worthless if you smell bad. Some wonderful foods are listed below which will surely help you smell nice. Try them out for a better personality.

Top 10 Foods that Help You Smell Nice

Top 10 Foods that Help You Smell Nice are :-

  • Green tea

help you smell nice

The antioxidant properties of green tea are very helpful for smelling nice. Through detoxification process, it deodorize the bad breath and stinky smell of feet. Add 2 teaspoons of green tea in hot water and let it to extract the flavour for 3 minutes. Now add 1 teaspoon of honey and drink it thrice a day for better results.

  • Lemon

help you smell nice

Lemon comes in the category of citrus fruits that help you smell nice. It is a rich source of vitamin C removes the toxins of body. Add a lemon in the glass of lukewarm water and drink it early in the morning. You can also rub the half cut lemon on under arms to remove the bad odor. But remember to wash it out after half an hour.

  • Fenugreek seeds

help you smell nice

While talking about the foods that help you get rid of body odor, fenugreek is a great herb. It is also used as a spice in most of the kitchens. Soak the seeds of fenugreek in water overnight and chew them early in the morning. It helps you smell nice for whole day.

  • Tomatoes

help you smell nice

Bacteria are the most common reason of bad odor in human body. The anti bacterial properties of tomato help to reduce your body odor definitely. Drink half cup of tomato juice every day to get rid of body odor.

  • Wheat grass

help you smell nice

The wheat grass contains vitamin B and many other properties which aid to neutralize the body odor. Two teaspoons of wheat grass in a glass of water will help you smell nice. Drink it on an empty stomach every day for desired results.

  • Cardamom

help you smell nice

Cardamom is a very effective mouth freshener that affects instantly on your bad breath. Take a pod of cardamom and start chewing it along with seeds. It will release a fresh fragrance to help you smell nice.

  • Sage

help you smell nice

Excessive sweat leads to a strong body odor especially in summer season. Sage is an effective herb which suppresses the sweat gland activity to reduce the sweat flow. Add 1 teaspoon of sage leaves in cup of hot water and left it for about 5 minutes. Drink this tea every day to get rid of body odor.

  • Rosemary

help you smell nice

Drinking 2 cups a day of rosemary leaves will surely help you smell nice. The menthol and chlorophyll components of rosemary leaves can neutralize body odor very effectively. Half teaspoon of this herb is enough to make 1 cup of tea.

  • Cinnamon

help you smell nice

Cinnamon is an aromatic spice which can be used as a food that helps you smell nice. Add half teaspoon of grinded cinnamon in a cup of boiling water. Allow it to settle down in water for about 10 minutes and drink it. This tea is capable enough to reduce the bad breath problem.

  • Parsley

help you smell nice

It is clear that bacteria are the odor causing agent of body so parsley can play an important role to remove it. Drinking parsley tea twice a day will definitely help you smell nice. Add 1 teaspoon of chopped parsley leaves in hot water and drink the tea. Repeat this process to get the desired results.

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