Autoimmune Disease is the disease in which your Body cells are attacked by their own immune system. This situation arises because of incapability in distinguishing between healthy cells and harmful Bacteria.
You can maintain your health by strengthening your immunity. As it is said that “Prevention is better than cure “. By strengthening your immunity, you can keep yourself fit. You can use natural home remedies for Autoimmune diseases. Home remedies for autoimmune diseases treats your body right from the root part. Some of the best home remedies for autoimmune diseases is mentioned below.
14 Best Home Remedies for Autoimmune Diseases:
Fish contains omega 3 fatty acids that help to stimulate immune system of your body. This oil contains many anti-inflammatory properties that help you to get rid of back and neck problem. You can consume one or two spoon of fish oil daily.
- Cinnamon :
Cinnamon has its greater use for diabetes patients. It is one of the best home remedy for auto immune diseases. Take a glass of water and add one spoon of cinnamon powder along with honey to it. For better results, consume this solution everyday.
- Turmeric :
Turmeric is the spice that you use in your daily life in the kitchen. We use turmeric to add color to the dishes. But you will be shocked to listen that it contains some medical benefits that helps your body to fight against various diseases. Take a glass of milk and add one spoon of turmeric to it. Mix it well. Drink this mixture daily to protect your body from Autoimmune Diseases.
- Ginger :
Ginger is rich in having anti-inflammatory properties. Take one cup of water and add one spoon of crushed ginger to it. Wait for 5-10 minutes to sim the ginger properly. Now, pour it and you can add honey to it for taste. Drink this tea at least two times in a day.
- Coconut Oil :
Coconut oil has lauric acid in it which contains fatty acid that helps to benefit you from thyroid problem. You need to consume 2-3 spoons of coconut oil daily.
- Tissue Salts :
Tissue Salts helps your body to reduce symptoms and balance the autoimmune disorders. Phosphate compounds are present in tissue salts.
Aloe- Vera is very useful to prevent your body from pain. It also regulates metabolism of your body. Take an aloe plant leaf and take out the gel into a bowl. Take a glass of water and add two spoon of aloe Vera gel in it. Drink the juice daily.
- Pineapple :
Pineapple contains enzymes that have anti-inflammatory properties. Make pineapple juice and add piece of turmeric root in it. Drink this juice daily.
- Apple Cider Vinegar:
Apple Cider Vinegar contain vitamin B5. Vitamin B5 helps to reduce swelling as well as inflammation. Take a glass of hot water and mix one table spoon of organic cider vinegar in it. Add ginger to it; let it steep for 5 minutes. For your taste, mix one teaspoon of honey. Consume it twice a day.
Nutritional Supplements contains Vitamins and mineral that helps to provide your body with the required nutrition’s. They are the essential component that is necessary to your body for the treatment of autoimmune disorders.
- Oregano Oil :
Oregano Oil is one of the home remedy that is used for autoimmune diseases. You can consume oregano oil with proper amount of water three times a day.
- Cayenne Pepper :
It is used for pain relieving that is why it is included in the list of auto-immune diseases. Add cayenne powder into a cup containing water. Drink this solution.
- Grape Seed Extract :
Contents of Grape seed contain Citric Acid, Vitamins, Minerals, sterols. A great way with which you can enhance your immune system is to intake grape seed daily.
- Tulsi :
Tulsi is considered as a sacred plant. It is used to make many medicines. You have to take leaves of tulsi and add it to the boiling water. Boil water for about 5 minutes. After straining, drink this tea.